Formula 303 is a popular muscle relaxant made from homeopathic valerian root, passion flower, and magnesium. You can take it during the day for muscle tension or at night to relax your muscles and help you sleep. Recommended for cramps, muscle pain, fibromyalgia, mild insomnia, and many other conditions.
Carol LeCroy’s Recommendation: An enormously popular formula in my clinic for more than 15 years. Also a main component in my stop smoking program.
Dosage: 1 to 2 pills at bedtime for deep sleep and relaxation of muscle tension. May be taken as often as 2 pills every 3 hours for muscle spasm until release is obtained.