A modern Chinese herbal formula designed to calm an overactive mind so that you can sleep peacefully. As with all Chinese herbal formulas, Calm ZZZ works over time to change your body’s patterns; it does not simply provide a one-time sedation. May be combined with 200mg of Zen or AdrenaCalm.
Carol LeCroy’s Recommendation: Designed for the modern patient, Calm ZZZ is the most effective Chinese herbal sleep aid that I have found. It’s usefulness in calming an overactive mind addresses a common problem for people suffering from sleep issues today.
Dosage: 3 to 5 capsules taken at bedtime